Here is an excerpt from the upcoming book, "The Happiness Plan: The First 9 Days to a Life of Happiness"
"Many meta-physical teachers speak of the “etheric body” or our body of only consciousness. This body has no ears, eyes, ability to taste, physical sensations or ability to smell the physical world. It does not have the physical senses of the body, but it is the biology of the body. If a body has disease or unhealth it is the work of the etheric body.
The etheric body is a “closed system” meaning it is only directed by an “inside” directive, your emotions. Emotions are energy and cause a vibration or frequency inside the body. We are the choosers of the emotions, so in essence, we are the choosers of the health or unhealth of our body.
Let’s break this down into physics.
We are vibrational beings. We are made of energy. Each cell in our body has the capacity to carry energy and the ability to transform things into energy. An example is digestion. Science has proven a leaf of spinach is good for our body, it has many nutrients beneficial to our systems. but you cannot press the leaf against your skin to absorb the nutritional benefits. There is a process which has to happen in order for these nutrients to be extracted and assimilated or made usable for our cells. Our cells know how to do this with divine intelligence . Our cells know how to transform matter into energy. This is done with the directives of the etheric body.
Consciousness, or our minds, are choosers of the emotions which are felt or allowed to vibrate in the body. We choose what thoughts to think about. This is the cause of the etheric body frequency. This consciousness chooses the beliefs and thoughts of this etheric body. In other words, the etheric body does as the consciousness chooses. If this consciousness says, “I don’t feel good” the etheric body hears the emotion and creates this vibration in the body and we don’t feel good. It is not responding to outside influence, only emotion. If the consciousness says, “I’m bound to get the disease, it’s hereditary,” the etheric body fulfills this command, too. When we think a thought or make a statement like this we attach emotions to it which direct our etheric body.
Another example is fear. Fear is a low energy, it is constricting, giving us limited beliefs. When we choose to think thoughts of fear, we are creating this frequency in our etheric body which in turn creates low frequency manifestations such as disease and unhealth.
This is why happiness and positivity are a higher quest. You may fool those watching from the outside, but your etheric body will not be fooled. It is responding to how you feel in each moment.
When our bodies are in a higher vibration we assimilate food better, our body becomes stronger and healthier. It’s simple physics. Isn’t that nice to know? This allows us to create a body of health without any outside influence.
Remember, Emotions matter, Circumstances don’t
This is why self-talk is so important. Self-talk creates. This is the directive of the etheric body. Thoughts and beliefs are the directive of self-talk.
Affirmations are one form of self-talk. Affirmations are a statement made by the consciousness of what “is” not what is wanted, hoped for or wished for, it is a statement of what “is”. Affirmations, said aloud, create a thought, thought creates emotion, the etheric body responds to the emotion and the results are manifested into the physical body.
Be in control of your thoughts and emotions at all times. Create a mindfulness of what you choose to think about. Be selfish with what experience you want to have. Be in control of your thoughts no matter the circumstances. Focus on a higher thought and this creates a high emotion which your etheric body responds too and creates."
We wish you happiness and love,
Thank you for spending your time here.