If you watch the news you have become aware of more and more tragedies. These are the last flailings of the old energies trying to amplify themselves with and through fear. They shall not prevail. With the rising of energies and vibrations they can no longer sustain themselves and will slowly fade away. Do not give them your focus.
Be not afraid, stay focused on your inner peace and the realization of your true selves. Become your own master of your thoughts and emotions, do not allow yourselves to believe there is duality in the world. We do not live in a world of two powers, only one, LOVE. And with the Creator weaved into your garment of light, your physical body, you are one with the Creator.
With the changing of the energies, you may have felt a difference not only in your inner selves but in your body system. With the higher frequencies being brought to light, our bodies have been feeling "different." You may be feeling a few aches and pains, ringing in the ears, more tiredness or an inability to fall asleep. This is due to the expansion of what has been "compressed." Realize this is due to the higher vibrations and energies now on the earth.
Listen to your body, just become conscious of the feeling of your body. Your body is being raised to the same frequency of your light and this is allowing energy to flow into areas which have been compressed, sometimes this may bring discomfort. Be aware of divine inspiration relating to what your body needs to continue this adjustment. Be inspired to food, supplements, beneficial physical movements, healing modalities, meditation or prayer. If you crave a certain food, know this is your body calling for the chemical makeup this food contains in order to heal and to match this higher energy you have asked for. Your body is doing your biding. Be kind to yourselves, especially during this time, loving yourselves will reflect more love to everyone around you.
You do not need to experience this alone. Just ask the divine intelligence within you to inspire and guide you to a perfect resolution. You will notice "coincidences" in your life of what you have been asking for and how it shows up in your life. Your Creator is honored to be your Creator. With each of your realizations of the love the Creator has for you, know that everything you've asked for will be given to you. You are loved that much.
There are a few things you can do to help yourselves to adjust to these amazing higher frequencies and you have the resources to do it. You do not need outside influences, just your true self.
- Bless your water before you use it. Water is the greatest solvent. Have you watched the video on our home page? You may also go to YouTube and search Dr. Emoto's studies of the power of intention and thoughts upon water. It is possible to raise the vibration of water. The water you use in your bathing, washing or drinking should be blessed. Just say a blessing or an intention of gratitude over the water. It will raise the waters frequency and bring a higher vibration into your body system. This will help your physical body match the vibration of your inner mind and the new vibrations of the world we are living in.
- Bless your food. For the same reasons we mentioned above, this will help your physical bodies to match the frequency of your light. Nourish yourself with the higher vibrations of food. As you bless your food before eating it, ask for the highest healing. Choosing lighter food may also help as your body doesn't need to expend as much energy to digest.
- Take deeper breaths. Breathe in the higher frequencies already in your world. As you breathe in, the Creator breathes out, as you breathe out, the Creator breathes in. Your lungs will absorb the higher frequencies and vibrations.
Be conscious of your body's needs. Would it feel good to go for a walk, to be in the higher energy of nature? Would a nap feel great, to let all thought go and relax? How about playing a game, to raise your state to a higher vibration of fun and happiness? Follow and act upon what will make you happy. This changes your state to a higher vibration and all thoughts, emotions and actions will come from that state.
We are all experiencing some level of physical discomfort as these higher vibration energies fill our world. We're glad to be experiencing them with you.
Thank you for spending your time here.
We wish you peace and love,
Gratitudeh2o Staff Member #1